Lara Gillease

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Comments

Cullen Anderson July 23, 2011 at 7:46am

Lara, welcome!
Trey Carland July 23, 2011 at 12:17am

Hey Lara,

Welcome to the group. Hope to see you at a future group meeting.

Peace,

Trey

This reply was deleted.

Gender

Female

Location

Asheville, NC

Birthday:

March 28

About Me

As a classical trained dancer with pain and injuries, I began to study mindfulness through movement including Pilates, Feldenkrais, Anat Baniel Method, Tai Chi and Yoga. As a result of my freedom from pain, recovery from injuries and personal evolution of mindfulness in movement; I became a teacher/ movement educator of Feldenkrais, Anat Baniel Method and Pilates. I currently teach awareness and mindfulness through these modalities in my practice, Lara's Integrative Movement, both in private sessions and group classes.

Favorite Quote(s)

"Nothing happens until something moves." -Albert Einstein "Movement is life; without movement life is unthinkable." -Moshe Feldenkrais "Your level of vitality is directly related to your level of awareness." -Anat Baniel

Website

www.integrativemovement.com