The Asheville School of Massage and Yoga, will continue a monthly meditation group on the first Sunday of every month at 6:30 PM. You are invited to join us.
The goal of this meditation group is to enjoy the benefits of silent group meditation for at least one hour every month, and to have 10-30 minutes of meditation tips on technique and how to deepen our practices, utilizing the tools we already have. Discussion mainly revolves around practices of Ramana Maharshi, Kriya Yoga Meditation, and Zen. Of course, all are welcome.
This group meditation session is intended for intermediate to advanced meditators. Or for individuals who can sit quietly, intently, for an hour who would like to become intermediate to advanced meditators.
The session is on a donation basis. Invite your friends, colleagues and family who want to make the most of their meditation practices. Let me know if you are coming.
Where?
Asheville School of Massage and Yoga
77 Walnut Street
Asheville, NC 28801
http://www.ashevillemassageschool.org/
Time: 6:30 PM
When: First Sunday of the Month
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