Events

Monday, September 28, 2026 (2)

Sep 28, 2026
August 10, 2026
Monday

  • Tai Qi and Chi Kung with Mark Small

  • Aug 10, 2026 at 10:45am to Sep 28, 2026 at 12:15pm
  • Location: Quietude Retreat Center, 1130 Montreat Rd, Black Mountain, NC 28711
  • Description:

    Practicing Chi cultivation in a medium stance softly stretches your soft tissues, enhances skeletal alignment and balance, and enriches meditative breathing to boost concentration. These introductory sessions will focus on embodying the first of the

  • Created by: Richard Garzarelli
August 14, 2026
Friday

  • Yoga for Optimal Health with Leslie Temme

  • Aug 14, 2026 at 12:00pm to Dec 18, 2026 at 1:15pm
  • Location: Quietude Retreat Center, 1130 Montreat Rd, Black Mountain, NC 28711
  • Description:
    This is a gentle movement yoga class suitable for everyone. With gentle movement we explore what is meant by discernment in the context of our bodies and our minds (Yoga). Building on the teachings of Doug Keller, B. K. S. Iyengar and Lillah Swartz,
  • Created by: Richard Garzarelli