Spacious, Grounding Silence & Stillness: Retreat & Meditation with Jackie Shaffer and aLex Levin from northern Virginia. This 3-night silent retreat is structured with periods of meditation (guided and silent), yoga, qi gong and Feldenkrais-inspired movement, yoga nidra and energy work. You will have abundant time for journaling, inspirational reading, resting, walking, and soaking in the surrounding natural beauty. The aim of the retreat is for you to discover how richly rewarding your experience in silence can be. Allow yourself to release tensions and limitations and open to your presence. Jackie and aLex have 34 years of combined Yoga teaching experience.
This silent retreat will be held at the 160 acre Well Being Conference Center in Tazewell, Tennessee surrounded by 2 1/2 miles of the scenic Powell River in the Cumberland Mountains. You will stay in the comfortable, environmentally-friendly cabins and dine of wholesome, delicious, mostly organic food. Meals will be non-vegetarian with a vegetarian option
Please RSVP by Saturday March 18, 2017
Comments