This four- or six-night silent meditation retreat offers a rare opportunity to deepen your practice in a serene setting with experienced guidance. Led by Dharma teacher Upali, the retreat integrates Buddhist wisdom with modern perspectives, encouraging the development of deep meditative states and their integration into daily life.
You’ll join a supportive community of fellow practitioners who value spiritual depth and presence. Participants often leave feeling refreshed, inspired, and more deeply connected to their practice—and to themselves.
This retreat welcomes both new and experienced practitioners. The only prerequisite is a history of consistent meditation practice. Upali primarily teaches using Shamatha-Vipassana frameworks, focusing on stable attention and strong awareness, though all styles and traditions are respected.
Early Bird pricing is available until December 1, 2025
To learn more and register, please visit: https://www.wellbeingretreatcenter.org/upali
Comments