Tai Qi and Chi Kung with Mark Small
- Aug 10, 2026 at 10:45am to Sep 28, 2026 at 12:15pm EDT
- Location: Quietude Retreat Center, 1130 Montreat Rd, Black Mountain, NC 28711
- Description:
Practicing Chi cultivation in a medium stance softly stretches your soft tissues, enhances skeletal alignment and balance, and enriches meditative breathing to boost concentration. These introductory sessions will focus on embodying the first of the
- Created by: Richard Garzarelli
August 10, 2026
Monday