What if this moment was what you had been hoping and praying for all of your life? No matter what you are doing, whether it be taxes or walking the dog or looking at a computer screen, imagine what it would be like if this was your dream come true. Don’t get hung up on the skeptical thoughts, just feel what it feels like to have your hopes and prayers finally be answered. What does that feel like? Experience it fully and deeply – This is it! I finally made it! It’s what I have always needed! Allow yourself to smile :-)
Pause to feel it........
I suggest you do this periodically throughout the day. When you are feeling a bit bored or frustrated, stop and imagine that you have finally achieved your life’s purpose. Sit with the feeling for a minute – This negative situation is actually what I have always wanted, but I decided to call it negative for some reason. This situation is the perfection I’ve been seeking all of my life. My life is now completely fulfilled.
Notice how the mind says, “Yes, but I don’t want this. This is a lie.” It may think what you’re experiencing is painful, or wrong, or mundane, but what if your mind is actually what’s wrong? See what happens if you ignore your doubts and concentrate on the feeling of, “Yes! This is what I have always wanted! My whole life has led up to this incredible moment!” Remember to smile and breath a sigh of relief. Laugh if you feel like it :-D
Pause to feel it........
That feeling you feel of fulfillment and joy and peace is actually available to you at anytime. What brings it about is not the situation, but the acceptance of the situation as being the necessary unraveling of your life situation. This peace sets in when you finally give up your desire to be at peace. You are always at peace, but you’re too busy searching for it to notice.
When the seeking subsides, peace and joy can finally shine through. This is actually your true nature, and you can experience it every moment of everyday if you are open to it. All you have to do is realize that all of your dreams have come true. As you do this more and more, the gratitude that comes from that realization will begin to creep into your daily routine because it wants to be free. It wants you to notice. It wants you to realize the joy that you already are, and have always been.
In gratitude,
Trey
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