BREATHING LIFE IN AND OUT

(c) 2011 Howard McQueen

May you be blessed with the ability to breathe it all in:

- the bitterness of disconnection and disappointment
- the fiery resentment of betrayal and injustice
- the fear and anxiety of bouts with uncertainty
- ...
And, may you also breathe it all out:
- the fellowship of fondness felt with others and yourself
- the gentleness and patience with others and yourself
- a deep love for nature and the wilderness that you uncover within
And, through the years,
as you allow all this breathing in and out to mix within,
may you find your way
through the darkness and light of each and every day
and process all that you experience
till it deepens and the roots of peace spread and grow within.
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